About Krista

Let's Talk About

"Normal Eating"

I will provide you with the 


You will get Your Life 

Under Your Control! 

Who I am :

AFPA Certified Nutrition Consultant   

– Masters Level


Nutrition & Wellness Consultant

Holistic Nutritionist

Weight Management Specialist

Sports Nutritionist

My Story


I'm a working mom by day and a "super mom" by night.


I have always had a love for food that is both good and bad for you. One day, as I was on my 3rd coffee run of the day, I realized that I shouldn't be this tired .... all the time. At first I chalked it up to mother of a toddler syndrome, but that excuse wasn't cutting it.


I decided to take note of how i felt when eating food. I realized a whole lot and decided If food could change me so easily, I wanted to know more on exactly what it could be doing to my body.

I decided to go back to school and received the Nutrition Consultant Master Level Certification Program through AFPA. After finding out all this information, I now want to share what I learned with others.  

That's where I am at. There is so much misleading information out there. My goal is to help you understand the world of nutrition. I am not going to scold you on how you eat. I am not going to trick you into buying a product. I just want to help you get the energy to keep up with your kids or careers or pets & feel good about yourself when the day is over!