A Little Guidance

All changes do not have to be big. 

Let us start with little guidance to help shape a new life. 

Individualized Cookbook

Too many questions?

Want to follow a diet, have tricky allergies or just want to be healthy?


This Cookbook is for you!


It is catered to your wants and needs. You will receive 30 recipes & tips on how to combined them to be cost effective. 

Base Price: $40.00

Vintage Cookbook
Grocery Store Tour

Too many choices?

Not sure what to buy?


Let's Talk 

Will meet you at the grocery store of your choice for tour. Aisle by aisle, I will show you how to make better food choices, de-code food labels, introduce new ingredients, answer all your food and nutrition questions, and discuss meal planning. 

Base Price: $100.00

Family Shopping
Meal Prep Tutorial


Have some questions?

Not sure if you are doing it right?

We will meet you at your house and we work to learn how to meal prep for 1 week or just how to cook proper meals.


approx. 3 hour session

Base Price: $ 200.00

Pantry MakeOver

Not sure if what you have is ok?

Am I supposed to eat that?


We meet at your house & together we go through your cabinets to "refresh" them.


Out with the bad and in with the good!

Base Price: $100.00


If you are ready to start your change,

fill out this form & We can get started!