• Krista

Stay at Home - Chopped 2

Updated: Apr 30

What am I making this fine day, well I decided that I wanted to make sweet potatoes. I roasted them in the oven (see below for cooking instructions). I took the finish product and turned it into mashed sweet potatoes. After our meal, I had some sweet potato mash left that I made a sweet potato breakfast bowl with it. You might think it sounds weird, but it is quite delicious. Enjoy & share




Ingredients:


1 sweet potato

3 tbs almond butter

2 tbs almond milk

Coconut flakes

1.5 Tbsp fresh lemon juice

blueberries

Ground cinnamon


Methods:


Oven at 400F. You can keep the potato whole and roast in the oven till you can squish it with your fingers (approx 90 minutes) or cut a sweet potato, drizzling it with olive oil, and cook for 35 minutes.


In the picture I left the potato whole, but you can also use a food processor or blender to combine all the ingredients for the sweet potato bowl and blend until smooth.


Top with blueberries, coconut and cinnamon.





Be Healthy Buffalo

Buffalo, NY 

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