First Recipe - No Bake Energy Bites

Pretty Exciting, but here it is!!!!! First Recipe. Enjoy these healthy snacks as your day goes on


At 24 balls, each is 98 calories

Yield: 24 Servings


1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup semisweet dark chocolate chips

2/3 cup toasted coconut flakes

1/3 cup honey or agave nectar

1/2 cup peanut butter

1 teaspoon vanilla extract

1/2 cup ground flax seed


Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*

Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.

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Be Healthy Buffalo

Buffalo, NY 

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