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Wellness Workshop


I recently teamed up with some local companies and we created a great event to offer to companies / groups / clubs or pretty much anyone. We call it our wellness workshop. In the event, you get a personal training session, a discussion on nutrition and healthy meal. All tips and tricks that you can take with you.

If you want this at your work or know someone else that might be interested, you let us know! Cheers to a year of wellness 

#wellness

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Be Healthy Buffalo

Buffalo, NY 

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© 2016 by Krista Lehde. Proudly created with Wix.com