Like most of us, I felt like something was off with the way I was feeling. My goal started with trying to understand food and what effects it has on your body on a day to day basis. What I continue to learn is far more than that. What I would like to do is help you live a full, happy and energetic life by teaching you about
"NORMAL EATING" !
Being the "super mom" is tough enough, now add trying to feed everyone "with only healthy stuff".... are you serious? I am trying to be a practical mom who knows her limits.