"The Secret of Getting Ahead is Getting Started"


- Mark Twain

Meet Krista


Hi everyone!

             Like most of us, I felt like something was off with the way I was feeling. My goal started with trying to understand food and what effects it has on your body on a day to day basis. What I continue to learn is far more than that. What I would like to do is help you live a full, happy and energetic life by teaching you about



Being the "super mom" is tough enough, now add trying to feed everyone "with only healthy stuff".... are you serious? I am trying to be a practical mom who knows her limits.

Do you want to be healthy?
Do you want to learn about food? 
Do you want to have a good time at the same time?
All this and more is possible by booking a session with me  

Be Healthy Buffalo

Buffalo, NY 

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